Posture Correction: The Key to Pain Relief and Enhanced Mobility
Let’s be honest—most don’t think about our posture until something hurts. Poor posture is often the hidden culprit, whether it’s a nagging pain in your lower back or that annoying stiffness in your neck. But the good news? Posture correction isn’t just about standing up straighter. It’s about improving your quality of life, reducing pain, […]